Workout tracking for power users

Type your workout. Skip the tapping.

LiftScript is a text-based workout tracker. Write your sets in a simple syntax, get formatted logs, progress charts, and guided sessions.

Download on the App Store
liftscript
You type
Squat r90
5*135*3
5*185*3 // Felt strong

Bench Press
8*135 r45, 8*155 r60, 6*155
You get
Squat
90s rest
3 sets × 5 reps @ 135 lbs
1 set × 5 reps @ 185 lbs
Felt strong
Bench Press
8 reps @ 135 lbs
8 reps @ 155 lbs
6 reps @ 155 lbs

Everything you need. Nothing you don't.

Built for people who'd rather type than tap through five screens to log a set.

5*135*3

Plain-text syntax

Reps, weight, sets. Commas for varied sets. Blank lines between exercises. That's it.

r90

Rest timers

Add rest periods per exercise or per set. Countdowns run automatically in auto-mode.

//

Inline notes

Add notes to any line with double slash. Track how things felt, not just what you lifted.

Auto-mode

Hit play and LiftScript walks you through each set. One input field, rest countdowns, done.

Progress charts

Volume, max weight, and total reps tracked over time with sparkline charts per exercise.

A3X9

Share codes

Generate a code for any workout. Others import it in seconds. No account needed.